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The first thing that strikes you about Tim is that he is an honest person. He has an insatiable drive to acquire knowledge. And it is these qualities that he brings to the table as one of the finest trainers and fitness consultants I have ever worked with. His dedication and natural approach are refreshing and must needed in this industry.
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The gym has a variety of equipment and space appropriate for all fitness and training activities.
My trainer, Mark, who is also the owner, takes a great interest in the progress and well-being of his members. He circulates constantly and is a great motivator and cheerleader. He has worked with me to develop a suitable program.
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Love the variety of workouts. The instructors are great, always motivating and make the works tough but fun at the same time
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I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !
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Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!
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Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun!
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So clean and Never busy, Staff is super friendly and educated about health and fitness, always there to help. Free Classes and truly open 24/7/365 never closes. Locations are world wide "Anytime Anywhere" Definitely recommend this Gym to all looking for a non intimidating and friendly atmosphere!
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Wow, I must say that Bodiworks has helped me a lot, couldnt be more excited with my progress!! Thanks so much!!
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What a fresh and clean newly renovated studio. Friendly staff and clean equipment what more could you ask for. These guys know how to do it right. Love it!
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A top family karate club in the Niagara Region. Offering karate and kubudo instruction in a family oriented club atmosphere.
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![CrossFit Battlefield - Salles d'entraînement]()
Changes in ownership have now made this one of the best CrossFit gyms in the city with amazing new equipment, a great new look, a very clean bathroom and gym, a new entry and lounge and the same amazing community of athletes and coaches. A very welcoming space and people and a wonderful place to start your CrossFit, Weightlifting, or Powerlifting journey. They even have a kids program!
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![GoodLife Fitness - Salles d'entraînement]()
I was at the gym for a booked appointment Feb 26th from 9-10pm...The sessions per hr consist of only 10 members working out due to covid of course...I was shocked to see 4 people in the work out area not wearing masks for the entire hr....The staff , i saw only one young man didnt say anything to anyone regarding the mask issue...
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![GoodLife Fitness Clubs - Salles d'entraînement]()
![Gym At The Plex - Salles d'entraînement]()
Had a great experience doing physio at the plex. Jessica and her team were knowledgeable,helpful and professional. I came in with a partially torn calf, and left at 100%, thanks so much Jessica and team.
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![Grimsby Yoga And Wellness Studio - Salles d'entraînement]()
![Heron Creek Yoga & Fitness Inc - Salles d'entraînement]()
![Heron Creek Yoga & Fitness Inc - Salles d'entraînement]()
The Personal Training here is life changing. Ive never found it easier to get started and stick to a progressing program. Highly recommended for anyone in the area!
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![Love My Life Fitness Inc - Salles d'entraînement]()
![Love My Life Fitness Inc - Salles d'entraînement]()
![LA Fitness Milton - Salles d'entraînement]()
Milton’s Best Gym!
Great Classes, 25 metre Pool
Literally Tons of Weights and a Huge Cardio Zone
Plus they have Family Memberships and Free Guest options in Month by Month plans
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![La Fitness Burlington - Brant St. - Salles d'entraînement]()
HIGHLY RECOMMEND - A lovely facility and the staff team make this gym my top choice!
I am impressed with every aspect of the facility-they have a welcoming fitness team, great equipment with fun & tough classes. It’s also a great destination; my gym time is ‘me time’ & I love the luxurious options like sauna, hot tub, pool & showers.
They have an incredibly knowledgeable Personal Training Team so that custom sessions are designed for me around my goals & my body.
I am a very happy member!
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![One Health Clubs - Salles d'entraînement]()
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I had an fantastic experience at the club. My first impression was that is was very clean (especially the washrooms, which you don't always see in most gyms). Kenny, the head maintenance guy says hi to everyone and knows almost everyone by name (so do a lot of the staff) which is very nice. It's a great environment with great people and very welcoming.
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![Para Bellum MMA Mixed Martial Arts - Salles d'entraînement]()
Love training there! Rory and the team are super knowledgable and the Brazilian Jiu Jitsu classes are next to none!
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![Reebok CrossFit FirePower - Salles d'entraînement]()
This place was really cool. It's a giant CrossFit place with tons of unique equipment and ideas as well as an entire side for boxing. Everytime I come in I'm working with a trainer so I like that. The people are really friendly and they know their stuff!
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![The Personal Training Edge - Salles d'entraînement]()
![The Personal Training Edge - Salles d'entraînement]()
I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED Vasso
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![Traditional Chinese Medical Office - Salles d'entraînement]()
TCM which is 5000 years old is an amazing form of medicince, that has proven its effectiveness to me in the last 2 months.
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![YMCA - Salles d'entraînement]()
![YMCA - Salles d'entraînement]()
![OMAC World Class Martial Arts - Salles d'entraînement]()
My son enjoys a lot the after school program. The instructors are very professionals and very good with kids.
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![5 Star Fitness Inc - Salles d'entraînement]()
![Wayne Gretzky Sports Centre - Salles d'entraînement]()
![Amazing Fitness - Salles d'entraînement]()
![National Fitness Oakville - Salles d'entraînement]()
Overall great Gym. Great equipment not crowded great service
Staff is are very respectful lots of space to park etc.
Also has a nice swimming pool
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![Allure Fitness Inc - Salles d'entraînement]()
![Allure Fitness Inc - Salles d'entraînement]()
A variety of classes to chose from. Supportive environment. Friendly staff. I’ve lost 6 lbs my first month and beginning to see changes to my body shape, balance and strength etc. Highly recommend giving Allure a try.
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![The Gym - Salles d'entraînement]()
![Fitness Etc Inc - Salles d'entraînement]()
Finally a great independent gym. By far the best fitness atmosphere in the area, and I've trained at LA Fitness, Premier, and Goodlife.
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![Crunch Fitness - West Hamilton - Salles d'entraînement]()
![Crunch Fitness - West Hamilton - Salles d'entraînement]()
was very nervous my first time at the gym the reception lady was very helpful and understanding wich was greatly appreciated they made me feel welcome as if i was part of a family cant wait to see where my fitness journey takes me thanks crunch fitness
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![Fitness Fanatix - Salles d'entraînement]()
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205-1400 Plains Rd E, Burlington ON L7R 3P8
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Your Missing Link - at the West Gate Plaza
11 Lakeshore Rd W, Oakville ON L6K 1C6
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2080 Speers Rd, Oakville ON L6L 2X8
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14-2201 Brant St, Burlington ON L7P 3N8
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2624 Dunwin Drive, Mississauga ON L5L 3T5
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640 Queenston Rd, Hamilton ON L8K 1K2
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Hamilton Queenston Place
883 Upper Wentworth St, Hamilton ON L9A 4Y6
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370 Argyle St S, Caledonia ON N3W 2N2
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274 Main St E, Grimsby ON L3M 1P8
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385 Jerseyville Rd W, Ancaster ON L9G 3L5
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1326 Brant St, Burlington ON L7P 1X8
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2530 Speers Rd, Oakville ON L6L 5K8
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116 Ossington Dr, Hamilton ON L8W 3S5
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Downtown Hamilton
3450 Dundas St, Burlington ON L7M 4B8
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2-985 King St W, Hamilton ON L8S 1K9
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1685 Main Street, Hamilton ON L8S 1G5
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